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Recent Posts:

• Lose that gut!
• Advanced Full Body Circuit Training Workout
• Green Lemonade for health
• Glucosamine for back pain?
• FDA Recall of Slim-30
• How obese is your state?
• Workout with Mike and Sean
• Milk and Fat Loss?
• Low Vitamin D levels and Diabetes
• Long-term effects of Exercise on Blood Pressure
• A great leg workout to try
• Can peppers help with weight loss?
• Can Vitamin D help with the common cold
• FDA Warns About Tainted Diet Pills
• Can drinking sodas cause kidney damage?
• Exercise in under 7 minutes a week?
• The myth about catching a cold
• Common medical myths
• The myth of drinking eight glasses of water a day
• The Science of Martial Arts
• Are men better at fighting food cravings then women?
• Can a lack of sleep increase your chances of catching a cold?
• Some important questions about soy protein
• FDA Warning on Diet Pills
• The most important heart study of 2008
• How much exercise do you need to work off your favorite snack?
• Dangerous drug interactions
• How healthy is your cereal?
• Can taking antioxidants decrease your chances of dying?
• The skinny on Vitamin D
• Does high protein intake cause kidney damge?
• The New Leading Causes of Death
• Introduction to dietary fats
• Is Bottled Water Safe?
• Does Vitamin C help with the common cold?
• Bigger biceps: straight bar or EZ curl
• Working nights and Premature labor
• Make love, not war…for your health.
• What is Plan B?
• Health dangers for obese women
• MRI and Breast Cancer detection
• Craving fried foods… blame it on your taste buds :)
• Swim with dolphins to fix depression :)
• What is Tribulus Terrestris and does it work?
• High Potassium Foods
• Potassium and Chronic Kidney Disease Diet
• The skinny on sugar alcohols
• Why men don’t listen well!!!
• 6 scary facts about obesity
• How to save $6000 per year in health expenses
• Another reason why whey protein is still my favorite
• 5 easy ways to lower your blood pressure
• Does Chewing Slowly Really Make You Eat Less?