Here is the third workout of our fitness series. This one is sure to burn up some major calories. Enjoy and please subscribe on our YouTube channel so that we can keep bringing you more content. … [Read more...]
Workout with Mike and Sean
July 14, 2010 By Leave a Comment
We are back by popular demand. Thanks so much for the wonderful feedback on our first workout video. This one is a full body workout that can be performed 3 times per week. Thanks for watching. … [Read more...]
A great leg workout to try
June 13, 2010 By Leave a Comment
Hey guys. Here is a great leg workout for everyone with celebrity trainer Mike Jones. Make sure you check with your doctor before beginning any exercise program and always remember to warm up. Have fun and let me know what you think. … [Read more...]
Can Vitamin D help with the common cold
May 10, 2010 By Leave a Comment
Here is an interesting trial discussing the role of Vitamin D and its effectiveness in fighting the cold. Take a look at the video and decide for yourself if there is any truth to this. … [Read more...]
Can drinking sodas cause kidney damage?
March 9, 2009 By Leave a Comment
We all know that sodas have large amounts of sugar in them but is it possible that they may be causing harm to your kidneys? Watch the video to learn about a new study talking about the dangers of drinking sodas. … [Read more...]
The myth about catching a cold
February 11, 2009 By Leave a Comment
Let's look at a common myth that many children have been scolded for by their parents. The myth goes something like "you will catch a cold by going outside in cold weather. Is this true?" Watch the video to find out. … [Read more...]
The myth of drinking eight glasses of water a day
February 1, 2009 By 1 Comment
From our parents to our teachers to even our doctors, we have always been given the advice to drink eight glasses of water a day. But does this advice on water hold any water? … [Read more...]
Are men better at fighting food cravings then women?
January 21, 2009 By Leave a Comment
A new study published in the Proceedings of the National Academy of Sciences (PNAS) looks at brain imaging to see if women have a harder time suppressing their food cravings then men. Check out the study and decide for yourself. … [Read more...]
Can a lack of sleep increase your chances of catching a cold?
January 19, 2009 By Leave a Comment
Our parents always told us to get 8 hours of sleep. But is that really true? Well here is an interesting study published in Jan edition of Archives of Internal Medicine that looked at people getting less than 7 hours of sleep to those getting more than eight. Check out the interesting results. … [Read more...]
FDA Warning on Diet Pills
January 14, 2009 By Leave a Comment
Recently, the FDA issued a warning regarding 28 weight loss products because they contain dangerous prescription medications not listed on their labels. Now the FDA has expanded the list to contain 69 products. Here is a summary of that report. … [Read more...]
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